How to Make Lavender Spray

Looking to spruce up your pillow and linens or give your room a calming lavender scent? Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!…

Purple Berry Protein Breakfast Muffins

These vibrant muffins are not only visually appealing, but they also make a nutritious breakfast option. Packed with berries, oats, and protein powder, they provide a wholesome start to your day.No almond flour—no problemIf you…

10 Foods That Hydrate Skin

September 11, 2024 I’m sharing 10 foods that hydrate skin: from avocados to blueberries, these nutrient-rich foods provide healthy fats and antioxidants for glowing, healthy skin. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container…

Citrusy Green Tea Smoothie Bowl

Green tea and citrus each offer several health benefits, and, when consumed together, they enhance each other’s positive effects. Start your day with a burst of antioxidants, protein, and vitamins in this refreshing smoothie bowl.…

Stuffed Pepper Soup with Ground Turkey

Published: Sep 10, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Stuffed pepper soup has all of the fantastic flavors…

High Protein Granola Bars

Skip the store bought granola bars and reach for one of these high protein granola bars instead! With only 7 ingredients and 25 minutes required you’ll be making a fresh batch of these homemade granola…

Healthy Banana Muffins (taste like cake!)

Moist, healthy Gluten Free Banana Muffins made with almond and oat flour, walnuts, and lightly sweetened with maple syrup. No funky flours or gums. The texture of these muffins is so amazing, you'd never guess…