I just wrote up my personal reset plan in my notes and thought I would share. It’s different from what it would usually be… During those first few months of the year, the conversation is…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SContext – Sushruta Samhita Sutra Sthana – Chapter 1, Vedotpatti Adhyaya (Origin of Science of Life) We all know that Sushruta Samhita is one of…

Article by Dr Manasa S, B.A.M.S What is Overeating?Overeating is more than just eating a bit too much; it involves consuming food past the point of fullness or even hunger. This habit, if frequent, can…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAmong many factors, we need to initially consider the seasonal factor for administration of Sneha, while conducting snehapana – oleation therapy. The type of…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Sneha is administered for many purposes. Sneha administered for the purpose of shodhana – purification / cleansing is known as…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Shamana Sneha is one among the three kinds of Snehana – oleation therapies explained by Acharya Vagbhata. This classification is…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Brimhana means ‘bulk promoting’ or ‘weight gaining’. This word also commonly translates as ‘strengthening’. Overall, brimhana is a supportive type…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SOvereating is such a habit that it eventually pulls the person into the dungeons of many health issues. Many people do not eat healthy…