Say hello to your new morning obsession! Inspired by the viral strawberry matcha latte, this vibrant breakfast version combines the antioxidant power of matcha with juicy strawberries for a naturally energizing start to the day.…
Three things NOT to be satisfied with!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction and dissatisfaction, contentment and discontentment are part and parcel of our life. They are also the outcomes of our desires and…
Wrist Tendonitis: causes, symptoms, prevention, treatment and Ayurveda…
Article by Dr Manasa S, B.A.M.S Wrist tendonitis is a common musculoskeletal condition characterized by inflammation in the tendons that link forearm muscles to the bones in the hand, affecting key movements such as gripping,…
Sushruta Samhita Nidanasthana Chapter 15 Bhagna Nidanam (Fractures…
The 15th chapter of Nidanasthana of Sushruta Samhita is named as Bhagna Nidanam Adhyaya. This chapter deals with Fractures and Dislocations. अथातो भग्नानां निदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound Bhagna Nidana…
Abheshaja: Meaning, Types, Clinical Significance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Meaning of Abheshaja Bheshaja generally means medicine. The term also includes any material or non-material or methods, measures and comforts which help in…
Fruit Fasting: Benefits, Risks, How To Do? Fruit…
By Dr M S Krishnamurthy and Dr JV HebbarIt is a type of fasting that involves consuming only fruits and water for a period of time. This diet promotes detoxification, weight loss, and overall health.…
Impact of Ratricharya: Night Regimen on Mental and…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘Sleep is the best meditation’ – Dalai Lama ‘Never waste anytime you can spend sleeping’ – Frank H. Knight ‘Night time’ is…
Naga Upa-Prana: Functions, Importance in Health, Symptoms of…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Naga is one of the five Upapranas i.e. sub-pranas. It is a very important and vital form of prana which controls and…
Panchavidha Shaucham: Five Kinds of Purity
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Pancha = five Vidha = types Shaucham = cleanliness or purity Note – Shaucham has different meanings and should be contextually understood.…