Good salads are all about matching seasonal vegetables with a distinct dressing. This delicious salad combines the freshness of spinach and the earthiness of mushrooms with the vibrant creaminess of a homemade Green Goddess dressing.…

Excluding the Studio, Kids mattresses, and ancillary products.Offer can be stacked on top of any current on-site discountsWe spend a third of our lives in bed, so it’s safe to say that where we sleep…

Article by Dr Manasa S, B.A.M.S What is neurodermatitis? Have you ever had an itch that just wouldn’t go away, making you scratch over and over again? That’s what it’s like with neurodermatitis, a skin…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Neurodermatitis Neurodermatitis is a skin problem in which the person suffering from the condition keeps scratching his or her skin all the time…

Hello make-ahead breakfast sandwiches! These protein-packed meal prep breakfast sandwiches make the perfect breakfast for life on the run. Easy to make in advance and store in the freezer for a healthy last-minute breakfast! Recently…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Kalaya Khanja is a disease condition which has been briefly explained in the context of Vata Vyadhi – specific and special / uncommon…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Lathyrism is a neurological disorder or neurotoxic disorder caused due to excessive consumption of certain legumes belonging to the genus Lathyrus. Other interesting…

My sister-in-law introduced us to this authentic wild rice recipe years ago, and it quickly became one of our favourites. It combines the earthy, nutty flavours of wild rice with a fresh mix of vegetables…