These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from Health Communications, Inc. Photography by Giordano Katin-Grazzini.Say goodbye to eco-unfriendly heavy pastry and laminated doughs…
The Juicy Truth About Juice Cleanses
Over the past few decades, juice cleanses have become an increasingly popular health trend. Proponents promise benefits ranging from rapid weight loss to radiant skin to renewed energy—but these claims sometimes lack scientific backing. So,…
Skillet Chicken Fajitas (Better Than Takeout!)
This wildly flavorful recipe for healthy Chicken Fajitas is a weeknight life-saver! Season chicken breast, bell peppers and onions with a homemade fajita spice mix, fresh lime juice, and olive oil, then sear on a…
Clean Beauty Shampoo Products for Your Hair Routine
Thinking about making the switch to clean hair care? Here are some crowd sourced clean beauty shampoo recommendations for both dry and regular shampoos. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…
The Growing Role of Cannabis in Wellness Resorts
Enhanced Relaxation Techniques The Science Behind Relaxation One of the coolest things about cannabis is how it interacts with our body’s endocannabinoid system. This little system plays a huge role in regulating stress, pain, and…
CBD for Chronic Fatigue: Potential Benefits
The Science Behind CBD and Fatigue Understanding CBD First off, let me tell you what CBD is. Cannabidiol, or CBD, is one of the many compounds found in cannabis plants. Unlike its famous cousin THC,…
Hemp in Culinary Schools: Curriculum Integration
Understanding the Nutritional Benefits of Hemp What Makes Hemp Nutritious? Alright, let's kick off by talking about why hemp is such a big deal when it comes to nutrition. This little seed is packed with…
Cannabis and Corporate Social Responsibility
Community Engagement Building Relationships From my experiences in the cannabis industry, I’ve come to realize that building strong relationships within the community is not just beneficial – it’s essential. Engaging with the local community helps…
Almond Flour Berry Galette
Skip the pie (and the grains!) in this healthier almond flour berry galette. Made with an almond flour and tapioca flour crust and a juicy berry filling this gluten-free galette recipe will be a hit…
5-Minute Lentil Hummus
This creamy protein-packed lentil hummus comes together in 5 minutes! Tons of flavor, and it’s perfect for dipping, spreading or snacking. Hummus doesn’t have to start with chickpeas. This 5-minute lentil hummus is just as…