Halloumi & Quinoa Salad

Your new favourite salad is here! Imagine heavenly flavours of roasted sweet potato, bursting pomegranate and crispy halloumi atop a bed of high-fibre quinoa, topped with a zesty dressing and fresh herbs. No matter the…

Healthy Cinnamon Cream Cheese Frosting

Creamy dreamy 10-minute cream cheese frosting made with tons of cinnamon, Greek yogurt, and sweetened with maple syrup! Amazing on almond flour pumpkin bread and whole wheat pumpkin muffins. healthy pumpkin banana bread or straight…

Happy 17th KERFday!

Celebrating 17 years of blogging! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container…

Small Mudroom Ideas

If you’re looking for small mudroom ideas, this post has some examples and tips from our own mudroom organization.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc…

15 Healthy Breakfast Meal Prep Ideas

I’m sharing 15 healthy breakfast meal prep ideas perfect for busy mornings. From sweet potato breakfast burritos to peanut butter overnight oats, these easy and freezer-friendly recipes ensure a nutritious start to your day. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container…

Nourishing Rich Chocolate Banana Muffins

Whenever I have overripe nanners, this is what I make. Introducing my favorite ever moist chocolate banana muffins with almond and oat flour, lightly sweetened with maple syrup. I'm obsessed with them crumbled over yogurt…

Where to Eat in Charlottesville

If you’re coming to visit, here’s a guide on where to eat in Charlottesville, from white tablecloths to fun and casual spots.  Tucked away in the Blue Ridge Mountains, Charlottesville, VA is the definition of…

Egg & Avocado Smash

Kickstart your morning with this breakfast classic! We’ve elevated the OG combo of creamy avocado and hearty boiled eggs with a dollop of Greek yoghurt, a dash of Dijon and chopped herbs for a protein-packed…