Should I Take Melatonin for Sleep? An Expert…

By Mandi Harenberg HealthDay Reporter>THURSDAY, March 9, 2023 -- There’s nothing worse than having trouble falling asleep or staying asleep. Watching the time go from minutes to hours only stresses you out and decreases the…

Could Walks in the Park Ward Off Postpartum…

By Amy Norton HealthDay Reporter>THURSDAY, March 9, 2023 -- New moms who live on tree-lined streets may be somewhat less vulnerable to postpartum depression, according to a new study — the latest to link "green…

More Than 3 Million Calico Critters Toys Recalled…

By Cara Murez HealthDay Reporter>THURSDAY, March 9, 2023 -- Calico Critters animal figures and sets that were sold with bottle and pacifier accessories are being recalled due to a choking hazard. Epoch Everlasting Play has…

How to Get to Sleep Fast

By Sue Benzuly, Rn HealthDay Reporter>THURSDAY, March 9, 2023 -- It happens to everyone: you climb into bed, hoping for a good night’s rest. Yet, sleep remains elusive. Your mind can't slow down. You need…

Why Cant I Sleep? What Can I Do…

By Sue Benzuly, RN HealthDay Reporter>THURSDAY, March 9, 2023 -- Tossing and turning, waking up frequently or lying awake for hours is no laughing matter. According to the National Sleep Foundation, the average adult should…

AHA News: 3 Years of COVID-19: Learning to…

By American Heart Association News>THURSDAY, March 9, 2023 (American Heart Association News) -- On March 11, 2020, when the World Health Organization declared COVID-19 a pandemic, everyone wanted to know: "What is this disease, and…