These baked Thai chicken wings are crispy and saucy with the perfect blend of sweetness and spice. The ultimate game-day snack when you’re tired of those boring buffalo wings! Why Make This Recipe? Great for…
Reset Your Nervous System – My Guide to…
I just wrote up my personal reset plan in my notes and thought I would share. It’s different from what it would usually be… During those first few months of the year, the conversation is…
Graduation and Post-Graduation of Master Sushruta in Lord…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SContext – Sushruta Samhita Sutra Sthana – Chapter 1, Vedotpatti Adhyaya (Origin of Science of Life) We all know that Sushruta Samhita is one of…
Understanding Overeating: Causes, Effects, and Solutions
Article by Dr Manasa S, B.A.M.S What is Overeating?Overeating is more than just eating a bit too much; it involves consuming food past the point of fullness or even hunger. This habit, if frequent, can…
Seasonal Considerations for Administration of Snehana
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAmong many factors, we need to initially consider the seasonal factor for administration of Sneha, while conducting snehapana – oleation therapy. The type of…
Shodhana Sneha: Meaning, Purpose, How to Administer
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Sneha is administered for many purposes. Sneha administered for the purpose of shodhana – purification / cleansing is known as…
Shamana Sneha: Meaning, Purpose, How to Administer
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Shamana Sneha is one among the three kinds of Snehana – oleation therapies explained by Acharya Vagbhata. This classification is…
Brimhana Sneha: Meaning, Purpose, How to Administer
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Brimhana means ‘bulk promoting’ or ‘weight gaining’. This word also commonly translates as ‘strengthening’. Overall, brimhana is a supportive type…
Atimatra Ashana: Understanding Overeating from Ayurveda viewpoint
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SOvereating is such a habit that it eventually pulls the person into the dungeons of many health issues. Many people do not eat healthy…
Differences between Shodhana, Shamana and Brimhana Sneha
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Vagbhata has explained three types of Sneha i.e. Shodhana, Shamana and Brimhana Sneha depending on the purpose of why these unctuous substances have…