Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDoshabala Pravritta Vyadhis are a group of diseases which are categorized under ‘Adhyatmika Vyadhis’ explained by Acharya Sushruta. Ref – Sushruta Sutra Sthana, Chapter…
Kalabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SKalabala Pravritta Vyadhis are group of diseases which fall under the category of Adidaivika Vyadhis explained by Acharya Sushruta Ref – Sushruta Sutra Sthana,…
Daivabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDaivabala Pravritta Vyadhis are group of diseases which are categorized under a bigger category of diseases called Adidaivika Vyadhis explained by Acharya Sushruta. Ref…
Swabhavabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSwabhavabala Pravritta Vyadhis are grouped as diseases in spite of them being natural manifestations due to the nature of them manifesting with self-limiting and…
Brothy Rice with Clams
Meet one of paella’s lesser-known cousins: delicious rice, studded with clams and green peas in a rich broth of tomato, smoked paprika, and saffron. Cooked in a similar fashion to a risotto, but with a…
One-Pot Winter Warmers
In the depths of winter, we crave rich, warm soups and hearty stews. And perhaps we’d like to spend our time curled up with an enjoyable book or out on a walk in the snow.…
Can Being Present Change the World?
An instant connectionA big part of the inspiration behind the app is Levine and Wilde’s romantic connection. The couple was introduced through a mutual friend who realized they shared similar interests: Wilde hosted a podcast…
Lemon Cajun Sheet Pan Shrimp with Vegetables and…
My go-to weeknight dinner when I'm craving shrimp is this filling sheet pan (not skillet) shrimp. We're talking lots of veg, roasted potatoes, to-die-for lemon Cajun sauce, and perfectly cooked seasoned shrimp (no rubbery shrimp…
Creamy Chia Pudding (higher protein!)
Speedy chia pudding with a protein boost from Greek yogurt! With over 10g protein, 8g fiber, and healthy fats out the wazoo, this recipe actually keeps you full for breakfast. The best part is that…
5-Minute Green Tahini Sauce
My favorite bright, creamy tahini sauce packed with green goodness! Made with fresh parsley, lemon, jalapeño, and garlic, you'll crave it over and over again. It makes eggs and avocado toast next level and brings…