I absolutely adore magnesium for its incredible ability to support relaxation and calmness in both body and mind. It’s truly my go-to mineral for promoting restful sleep and soothing muscle tension—a must for any wellness…

Spice up your weekly meal roster with these delicious, Asian-inspired curry noodles! You can whip these up in a flash for hungry bellies or for a quick and nutritious lunch option. We’ve packed in the…

Published: Jul 30, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Make dinner simple and tasty with this one pot…

Out of all activities and hobbies that have carried humanity through the ages, journaling is a timeless one. Whether you’re looking back on cherished memories or hoping to smooth out some worrisome mood swings by…

Skip the crust and reach for these healthy zucchini pizza boats instead! They’re a great low carb alternative to regular pizza but they don’t skimp on that pizza flavor. Customize your toppings with veggies and…

Tuni Pratituni – meaning, symptoms, management, probable modern correlation Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Context and Reference Tuni and Pratituni are two painful conditions explained in the context…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Amajirna is a type of ajirna – indigestion. The word Amajirna is made up of two terms – –        Ama…

Article by Dr Raghuram Y.S. MD (Ayu) & Dr Manasa S, BAMS Acanthosis Nigricans presents with hyperpigmentation of skin. This occurs mainly at the skin folds and creases. There is notable thickening, itching, odour and…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Palmar Erythema is a condition in which the palms of the hands become red. It usually occurs in both palms. Redness of the…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Palmar Erythema – A condition in which the palms of the hands become red is called Palmar Erythema. The redness usually occurs on…