Looking for a delicious easy dinner recipe that’s ready in 15 minutes? These spicy peanut noodles fit the bill! They’re packed full of flavor, are gluten-free and vegan and faster than any takeout dish! This…

Save time (and dishes) with this easy sheet pan baked cod recipe. It’s packed full of flavor and nutrition with crunchy veggies, flakey baked cod and a lemon olive oil sauce! Fun fact: My daughters…

Need to give your liver some extra care? This classic JSHealth liver-loving salad has had a refresh! We’ve added lentils to boost the protein and fibre count, whilst parsley, pine nuts and capers add a…

After the holidays, it can be tempting to jump into a harsh ‘cleanse’. Please remember that the body is incredibly intelligent and is detoxifying all the time! Sometimes it just needs a little bit of…

Meal prepping the JSHealth way is a simple, enjoyable ritual that sets you up for a nourished, energised week! In fact, with my signature meal prep Sunday, it’s anything but boring and time-consuming.  How? I…

Pop this tart into your mouth and bite into all the flavour of winter, without the guilt. Packed with fresh apples and warming spices, they’re like a delicious slice of winter wrapped in a flaky,…

Relive a childhood favourite with this vegan ice cream bar—pure comfort in every bite. It’s a dilly of a bar! Savour this cozy nostalgia, reimagined for winter. Creamy coconut milk, a dash of cinnamon, freshly…

Relive a childhood favourite with this vegan ice cream bar—pure comfort in every bite. It’s a dilly of a bar! Savour this cozy nostalgia, reimagined for winter. Creamy coconut milk, a dash of cinnamon, freshly…