Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SThere are many good treatments and medicines for Karshya i.e. emaciation and for Krisha Rogi – extremely thin individuals. But everything follows some general…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAyurveda has explained Pramana Sharira i.e. ‘normal anatomical proportions of the body and body parts’. Every part of the body has a particular quantity…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SVidagdhajirna is a type of ajirna – indigestion. The word Vidagdhajirna is made up of two terms ––        Vidagdha – this…

Sail into weekend entertaining with this one-pan wonder, perfect for your Easter celebrations! Beneath the golden crust of the salmon lies a mouthwatering blend of tangy lemon slices, vibrant red onion, baby capers and salty…

If there’s one thing I’ve perfected, it’s my daily supplement routine. Call it dedication or just a commitment to feeling my best, but I’ve amassed a mini-apothecary’s worth of multivitamins, probiotics, daily greens, CoQ10, MSM,…

Smartwatches: the wrist revolutionRemember when watches just told time? Now, they’re the James Bond gadgets of health care. From tracking your heart rate to reminding you about medications and counting your steps, this handy aid…

Published: Nov 19, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment This easy lentil tabbouleh salad is fantastic for meal…

Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…