Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Buerger’s Disease is the inflammation of small and medium sized blood vessels mainly occurring in the blood vessels of arms / hands and…

Article by Dr Manasa S, B.A.M.S Lung sounds are an important aspect of medical examinations, providing clues about your respiratory health. When you breathe in and out, a healthcare provider uses a stethoscope to listen…

Article by Dr Manasa S, B.A.M.S Sarcopenia – Meaning & introduction Sarcopenia, literally meaning “lack of flesh” is a condition characterized by age-related muscle degeneration, becoming increasingly prevalent in individuals over 50 years of age.  …

Sarcopenia is a condition wherein there is quantitative loss of muscles. It is defined as ‘lack of flesh’. It is usually an age-related degeneration which is common in people over 50 years of age. In…

Indulge your senses in a refreshing burst of vitality with this exquisite Blackberry Bellini, a delightful beverage that combines the succulent richness of blackberries with invigorating hints of rosemary and zesty lime.No berry is off…

Transport your taste buds to a sun-soaked picnic with this irresistible gluten-free focaccia sandwich. As we embrace the warmth of summer, there’s nothing quite like the comforting aroma of freshly baked focaccia paired with savoury…

Elevate your summer dining experience with a healthy twist on a classic appetizer. This grilled cacio e pepe (“cheese and pepper” in Italian) Caesar salad lends its savoury and peppery flavours to this refreshing dish.…

Grab summer's finest produce and whip up this no-fuss, crowd-pleasing pasta salad smothered in best homemade Italian dressing! Fresh mozzarella and basil take it over the top. Bring it to potlucks or serve it for…