Your new fave breakfast is Chocolate Chip Zucchini Oatmeal Bake with grated zucchini (no squeezing!), banana, and peanut butter! The perfect filling breakfast (9g protein and 7g fiber) that tastes like dessert. My toddler loves…

Wondering how to make a basic oatmeal recipe? With just 6 simple ingredients you can have stove-top oatmeal in 10 minutes and even less in the microwave! 4 flavor variations included. Over the years I’ve…

Sharing my latest obsession… delicious, Asian-inspired curry noodles! These make the perfect quick dinner for the family, or if you’re looking to spice up your weekly lunches with something nutritious and so satiating.  This version…

Refresh your home with vibrant summer decorating ideas, featuring bright colors, airy fabrics, and seasonal accents. Ah, summer! Summer calls for a change in pace, a shift in activities, and, of course, a refreshing update…

Crazy flavorful sheet pan baked BBQ Tofu with roasted fingerling potatoes, cucumber tomato salad, and cooling yogurt sauce. Your dream veg-packed recipe! This vibrant meal in a bowl is one you'll crave all year long.…

Indulge in the epitome of summer sweetness with this lemon tiramisu, reimagined with wholesome ingredients for a delicious treat. Crafted with creamy cashews, organic eggs, luscious coconut cream, and the aromatic essence of real vanilla…

This showstopper entree is the refreshing dish you want on your summer playlist. A combo of citrus-marinated salmon, creamy avocado, and brothy tomato hits all the right notes: sweet, creamy, fatty. Gorgeous.Making the grade While…

The 13th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Vidradhi Vrddhi cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of abscess and enlargement of scrotum’. The topics covered in this chapter…