Recently I had the absolute pleasure of connecting with you, my most precious JSHealth community during our live Zoom session – and my heart is still so full! These moments where we gather to support…
Skillet Chicken Fajitas (Better Than Takeout!)
This wildly flavorful recipe for healthy Chicken Fajitas is a weeknight life-saver! Season chicken breast, bell peppers and onions with a homemade fajita spice mix, fresh lime juice, and olive oil, then sear on a…
Clean Beauty Shampoo Products for Your Hair Routine
Thinking about making the switch to clean hair care? Here are some crowd sourced clean beauty shampoo recommendations for both dry and regular shampoos. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…
Almond Flour Berry Galette
Skip the pie (and the grains!) in this healthier almond flour berry galette. Made with an almond flour and tapioca flour crust and a juicy berry filling this gluten-free galette recipe will be a hit…
5-Minute Lentil Hummus
This creamy protein-packed lentil hummus comes together in 5 minutes! Tons of flavor, and it’s perfect for dipping, spreading or snacking. Hummus doesn’t have to start with chickpeas. This 5-minute lentil hummus is just as…
Manipura Chakra: The Navel Chakra
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SManipura Chakra is the third chakra mentioned in the chronology of chakras. It is called navel chakra since it is located in the navel region.…
Bow-Tie Pasta Salad
This bow-tie pasta salad leans Italian with roasted tomatoes, red peppers, kalamata olives and mozzarella balls. Simple and easy to assemble, an Italian lemon-yogurt dressing ties it all together. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…
5 Ways For Overwhelmed High-Performers To Reset And…
High-performers are naturally adept at getting things done. They thrive as leaders and managers, navigating challenges with agility and expertise. Yet, in a fast-paced world of constant connectivity, back-to-back meetings, and little time for breaks,…
Living Well with Elissa Goodman: On Graceful Aging,…
From the very beginning, Elissa Goodman has been a trusted voice at The Chalkboard Mag—a guiding light in the world of holistic health, detoxification, and gut healing. As a certified holistic nutritionist, cleanse expert, and…