Recently I had the absolute pleasure of connecting with you, my most precious JSHealth community during our live Zoom session – and my heart is still so full! These moments where we gather to support…
Halloumi & Quinoa Salad
Your new favourite salad is here! Imagine heavenly flavours of roasted sweet potato, bursting pomegranate and crispy halloumi atop a bed of high-fibre quinoa, topped with a zesty dressing and fresh herbs. No matter the…
Healthy Cinnamon Cream Cheese Frosting
Creamy dreamy 10-minute cream cheese frosting made with tons of cinnamon, Greek yogurt, and sweetened with maple syrup! Amazing on almond flour pumpkin bread and whole wheat pumpkin muffins. healthy pumpkin banana bread or straight…
Happy 17th KERFday!
Celebrating 17 years of blogging! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container…
Conquer Summer Bloating: 7 Hacks Including a Secret…
Bloating—we’ve all been there. That uncomfortable, puffy feeling that can leave you feeling less than your best. Whether it’s after a hearty meal or a hectic week, bloating can be a real downer. But fear…
Small Mudroom Ideas
If you’re looking for small mudroom ideas, this post has some examples and tips from our own mudroom organization. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc…
No-Bake Pomegranate Rose Jelly Cheesecake With Elderberry
Prepare yourself for a delectable dessert/snack that’s as tasty as it is nourishing. This collaborative recipe from Anima Mundi and Panaceas Pantry will satisfy your sweet cravings while delivering a powerful immune boost. Featuring a…
15 Healthy Breakfast Meal Prep Ideas
I’m sharing 15 healthy breakfast meal prep ideas perfect for busy mornings. From sweet potato breakfast burritos to peanut butter overnight oats, these easy and freezer-friendly recipes ensure a nutritious start to your day. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container…
Nourishing Rich Chocolate Banana Muffins
Whenever I have overripe nanners, this is what I make. Introducing my favorite ever moist chocolate banana muffins with almond and oat flour, lightly sweetened with maple syrup. I'm obsessed with them crumbled over yogurt…