Speedy chia pudding with a protein boost from Greek yogurt! With over 10g protein, 8g fiber, and healthy fats out the wazoo, this recipe actually keeps you full for breakfast. The best part is that…

My favorite bright, creamy tahini sauce packed with green goodness! Made with fresh parsley, lemon, jalapeño, and garlic, you'll crave it over and over again. It makes eggs and avocado toast next level and brings…

Oven-baked chicken enchiladas with the most flavorful (never dry) filling are a life-saver weeknight dinner! This quick recipe uses jarred enchilada sauce and pre-cooked chicken for ease, plus fiber-rich pinto beans, fresh cilantro, canned chiles,…

Delish chocolate chia pudding with Greek yogurt for a protein boost! Prepped in 5 minutes and ready to eat in 30. It has a light, almost whipped texture and the rich chocolate flavor is SPOT…

We're obsessed with this modern take on Chicken, Broccoli and Rice Casserole--a guaranteed crowd-pleaser dinner. The wildly flavorful filling is made with pre-cooked chicken, lots of fresh broccoli, perfectly cooked rice, homemade cream of mushroom…

If you are struggling with decor or layout for your bedroom, here are 15+ large primary bedroom ideas to get your creativity flowing.  Since our renovation, we are fortunate to have a very large primary…

Whip up skillet Salmon Burgers (that don't fall apart!) for an easy, nourishing meal. The flavorful mixture combines canned salmon, quick sautéed peppers and onions (hi, veg power), Dijon, breadcrumbs and a smidge of mayo…

The kitchen island can be a homework space, a catch-all, or a place to spread out ingredients. Here are a few kitchen island decor ideas for when you want to showcase the hub of the…