Greek Yogurt Tahini Sauce is my go-to when I'm craving a creamy, lemony dip that pairs super well with veggies, potatoes, chicken, falafel, pita sandwiches and beyond. I love that it's done in 5 minutes,…

This impressive sheet pan chicken made with juicy bone-in chicken breast, lemony potatoes, and roasted cauliflower is a guaranteed crowd pleaser. Paired with quick pickled onions and yogurt sauce, this vibrant (and filling!) Mediterranean-inspired main…

Crazy easy, moist almond flour muffins sweetened naturally with maple syrup! Studded with melty chocolate and finished with flaky salt, these muffins are a nourishing snack the whole family will be obsessed with. Made in…

Hearty one pot chicken and rice soup full of nourishing veggies, white rice, and juicy chicken breast. With plenty of garlic, parsley, fresh lemon, and a pinch of turmeric, this really is chicken soup for…

I’m talking all about Oliveda face masks including their benefits and how to use them in your clean skincare routine.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container…

Article by Dr Manasa S, B.A.M.S Introduction to TMJ Disorders Temporomandibular Joint (TMJ) Disorders, also known as TMD, refer to a group of over 30 conditions that affect the jaw joint and surrounding muscles and ligaments.…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SFrom the basic point of understanding, doshas have three kinds of states. Sama – is a state in which they are in a state…

Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.SDystonia is a neurological disorder. It is characterized by uncontrollable muscle contractions. These contractions would lead to involuntary movements or abnormal postures. It can affect…