Zucchini Pizza Boats

Skip the crust and reach for these healthy zucchini pizza boats instead! They’re a great low carb alternative to regular pizza but they don’t skimp on that pizza flavor. Customize your toppings with veggies and…

Acanthosis Nigricans: Ayurveda Perspective

Article by Dr Raghuram Y.S. MD (Ayu) & Dr Manasa S, BAMS Acanthosis Nigricans presents with hyperpigmentation of skin. This occurs mainly at the skin folds and creases. There is notable thickening, itching, odour and…

Palmar Erythema: Ayurveda Understanding

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Palmar Erythema – A condition in which the palms of the hands become red is called Palmar Erythema. The redness usually occurs on…