Rich and delicious chocolate zucchini muffins with a healthy(ish) twist and a full serving of fresh zucchini for added nutrition! Made with whole wheat flour, unrefined sugar and applesauce for an extra moist texture. Why…

Can you freeze zucchini? The answer is YES! In fact zucchini freezes well whether it’s chopped, grated or spiralized. Perfect for adding to your favorite zucchini recipes. Garrison Keillor (a famous Minnesota radio host) is…

This page contains some affiliate links. Please review my disclosure policy. Can you freeze green beans? Yes you can! In this step-by-step tutorial I’ll teach you how to prep and preserve green beans so you…

Kick your sauce game up a notch with the best tahini sauce recipe! This creamy sauce can be used as a salad dressing, dip or topping on your bowl recipes. This authentic Middle Eastern recipe…

This farro salad pairs chewy, nutty farro with fresh summer veggies in a delicious and zesty lemon vinaigrette. The perfect side dish or summer salad for your next BBQ or potluck! Why Make This Farro…

This succulent and flavorful pesto chicken and orzo comes together quickly in just one pot and 30 minutes! Enjoy this easy meal without all the dishes. One of the many reasons I love summer is…

Has the coziness of your home ever deterred you from heading out to the gym? During colder weather, our natural instincts might kick in and convince us that we don’t want to go outside and…

2020 is off to a busy start here at BIOVEA! Check out all the new products we added in January, including sought-after deep muscle massagers, convenient and portable liquid drops and more …Barley Grass Powder…