Say good morning to creamy Matcha Chia Pudding with Greek yogurt--a super quick, protein and fiber-packed breakfast that's giving matcha latte vibes (and actually keeps you full!). We're talking delish, not too earthy vanilla matcha…
Harvest Wild Rice Pilaf
My sister-in-law introduced us to this authentic wild rice recipe years ago, and it quickly became one of our favourites. It combines the earthy, nutty flavours of wild rice with a fresh mix of vegetables…
Crunchi Makeup Review
I’m sharing my review of Crunchi makeup, exploring the brand’s clean ingredients, performance, and whether they live up to the hype (a.k.a. how they stand up to Beautycounter). Get 20% off your first order with…
The Cosmic Contract: Manifesting Love That Fulfills Your…
We’ve all grown up with those fairy tale ideas of finding “the one”—our soul mate, our perfect match. But guess what? We’re in a whole new era now—an era of awakening, self-discovery, and elevated consciousness.…
Cherished Family Favourites
Brussels sprouts are an autumn staple in our family, and this version offers the added zing of lemon juice and lemon zest. Sautéing Brussels sprouts gives them a caramelized flavour and maintains a crispy texture,…
Sautéed Brussels Sprouts with Lemon and Pistachios
Brussels sprouts are an autumn staple in our family, and this version offers the added zing of lemon juice and lemon zest. Sautéing Brussels sprouts gives them a caramelized flavour and maintains a crispy texture,…
Almond Flour Banana Muffins
Skip the grains in these deliciously sweet almond flour banana muffins. Packed full of better-for-you ingredients, these muffins taste just like banana bread but without the guilt! One thing I really pride myself on is…
4 Salads To Try This Week
It can be easy to become stuck in a rut with weekly lunches – and I personally think there’s nothing worse than eating a boring, bland or soggy salad! Your meals should energise, nourish and…
Seared Sea Scallops with Cashew Butter Carrot Purée
This recipe is one of our family favourites. The seared scallops satisfy our seafood cravings and add a touch of elegance to any dinner or gathering. Carrot purée is often made with browned butter, but…