Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SYashtyahvadi Niruha Basti Reference – The reference of this decoction enema is from Charaka Samhita – Siddhi Sthana, Chapter 3, verse 47. Name analysis &…
Dairy-Free Spicy Nacho “Cheese” Dip
This tasty dish feeds a crowd, is dairy free, and is packed with healthy vegetables and lots of spicy flavor. Added to a base of roasted butternut squash, the soaked overnight cashews lend a rich…
Holiday Mains & Desserts
Looking for the star of this year’s holiday spread? I personally love spoiling (and impressing!) guests with nourishing meals created to share. From one-pan mains, colourful salads and divine desserts – these dishes are sure…
Homestead Holiday
I took Thomas on a Homestead holiday for his birthday last week. Here’s the recap of our one-night stay including a day at the spa. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container…
Considering Vyadhi Bala, Agni Bala and Purusha Bala…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Sushruta, after explaining different groups of herbs which can be used as palliative medicines, explains about the ideal dose of taking the medicines…
Bheshaja Vyakti: Meaning, Relevance in medical system
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SBheshaja – medicine Vyakti – personBheshaja Vyakti are categories of people who are mentioned in Sushruta Samhita, who actually do not directly belong to…
Jaw Tightness / Lockjaw: Causes, Symptoms, Prevention, Treatment,…
Jaw Tightness / Lockjaw: Causes, Symptoms, Prevention, Treatment, Ayurveda UnderstandingArticle by Dr Manasa S, B.A.M.S A tight jaw can be a common yet uncomfortable issue, often stemming from stress, anxiety, inflammation, or injury. Overuse of…
Melt-In-Your-Mouth Tahini Chocolate Chip Cookies
My favorite 1 bowl tahini cookies made with pools of melty chocolate and plenty of flaky salt! Crispy edges, soft centers, and nutty undertones...this cookie's got it all. If I ever come back in another…
Black Friday Shopping Haul
Here’s what I bought on / around Black Friday, including a Stitch Fix try on. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container…