Say good morning to creamy Matcha Chia Pudding with Greek yogurt--a super quick, protein and fiber-packed breakfast that's giving matcha latte vibes (and actually keeps you full!). We're talking delish, not too earthy vanilla matcha…
Prakrta Ajirna : Definition, Causes, Symptoms, Treatment
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SPrakrta Ajirna is one among the six types of Ajirna – indigestion of food – explained in Ayurveda.– Prakrta = natural,…
Janmabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SJanmabala Pravritta Vyadhis comprises a group of diseases which are categorized under a bigger group called Adhyatmika Vyadhis. Ref – Sushruta Sutra Sthana, Chapter…
Doshabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDoshabala Pravritta Vyadhis are a group of diseases which are categorized under ‘Adhyatmika Vyadhis’ explained by Acharya Sushruta. Ref – Sushruta Sutra Sthana, Chapter…
Kalabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SKalabala Pravritta Vyadhis are group of diseases which fall under the category of Adidaivika Vyadhis explained by Acharya Sushruta Ref – Sushruta Sutra Sthana,…
Daivabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDaivabala Pravritta Vyadhis are group of diseases which are categorized under a bigger category of diseases called Adidaivika Vyadhis explained by Acharya Sushruta. Ref…
Swabhavabala Pravritta Vyadhis: Meaning, Subtypes, Examples, Prevention, Cure
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSwabhavabala Pravritta Vyadhis are grouped as diseases in spite of them being natural manifestations due to the nature of them manifesting with self-limiting and…
One-Pot Winter Warmers
In the depths of winter, we crave rich, warm soups and hearty stews. And perhaps we’d like to spend our time curled up with an enjoyable book or out on a walk in the snow.…
Brothy Rice with Clams
Meet one of paella’s lesser-known cousins: delicious rice, studded with clams and green peas in a rich broth of tomato, smoked paprika, and saffron. Cooked in a similar fashion to a risotto, but with a…