The sober-curious movement is growing. Canadians are buying and drinking less alcohol than ever before, with beer sales hitting an all-time low this year. Meanwhile, fewer Americans from 18 to 54 are drinking at all,…
No-Bake Pomegranate Rose Jelly Cheesecake With Elderberry
Prepare yourself for a delectable dessert/snack that’s as tasty as it is nourishing. This collaborative recipe from Anima Mundi and Panaceas Pantry will satisfy your sweet cravings while delivering a powerful immune boost. Featuring a…
15 Healthy Breakfast Meal Prep Ideas
I’m sharing 15 healthy breakfast meal prep ideas perfect for busy mornings. From sweet potato breakfast burritos to peanut butter overnight oats, these easy and freezer-friendly recipes ensure a nutritious start to your day. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container…
Nourishing Rich Chocolate Banana Muffins
Whenever I have overripe nanners, this is what I make. Introducing my favorite ever moist chocolate banana muffins with almond and oat flour, lightly sweetened with maple syrup. I'm obsessed with them crumbled over yogurt…
Where to Eat in Charlottesville
If you’re coming to visit, here’s a guide on where to eat in Charlottesville, from white tablecloths to fun and casual spots. Tucked away in the Blue Ridge Mountains, Charlottesville, VA is the definition of…
Egg & Avocado Smash
Kickstart your morning with this breakfast classic! We’ve elevated the OG combo of creamy avocado and hearty boiled eggs with a dollop of Greek yoghurt, a dash of Dijon and chopped herbs for a protein-packed…
Wait, What? The Anti-Aging Must-Have No One’s Talking…
As a wellness writer, I frequently tell myself that aging is a privilege, but I still worry about losing my productivity and optimization (or peaking in it). I have this idea that there is some secret…
How to Make the Mineral Mocktail of Your…
Ready to elevate your wellness journey? Comic Tonic – A Guide to Herbal Infusions, Mineral Mocktails, and Healing Elixirs by Kristin Dahl and Jamie Michelle, delves into the vibrant world of herbal concoctions, blending traditional knowledge…
Lately: Back To School Edition
From summer camps and lazy breakfasts to early morning wake ups, back-to-school is here! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc…