Need to give your liver some extra care? This classic JSHealth liver-loving salad has had a refresh! We’ve added lentils to boost the protein and fibre count, whilst parsley, pine nuts and capers add a…
How to Make Lavender Spray
Looking to spruce up your pillow and linens or give your room a calming lavender scent? Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!…
Purple Berry Protein Breakfast Muffins
These vibrant muffins are not only visually appealing, but they also make a nutritious breakfast option. Packed with berries, oats, and protein powder, they provide a wholesome start to your day.No almond flour—no problemIf you…
10 Foods That Hydrate Skin
September 11, 2024 I’m sharing 10 foods that hydrate skin: from avocados to blueberries, these nutrient-rich foods provide healthy fats and antioxidants for glowing, healthy skin. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container…
Citrusy Green Tea Smoothie Bowl
Green tea and citrus each offer several health benefits, and, when consumed together, they enhance each other’s positive effects. Start your day with a burst of antioxidants, protein, and vitamins in this refreshing smoothie bowl.…
Stuffed Pepper Soup with Ground Turkey
Published: Sep 10, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Stuffed pepper soup has all of the fantastic flavors…
Mediterranean Bliss: Suzy’s Easy Halloumi & Tomato Pesto…
Looking for a super tasty, feel-good dish that’s as easy as it is delicious? Suzy Karadsheh, the Egyptian-born New York Times bestselling queen behind The Mediterranean Dish on Instagram, is here to save the day!…
High Protein Granola Bars
Skip the store bought granola bars and reach for one of these high protein granola bars instead! With only 7 ingredients and 25 minutes required you’ll be making a fresh batch of these homemade granola…
Healthy Banana Muffins (taste like cake!)
Moist, healthy Gluten Free Banana Muffins made with almond and oat flour, walnuts, and lightly sweetened with maple syrup. No funky flours or gums. The texture of these muffins is so amazing, you'd never guess…