Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Lichen Planus It is a chronic inflammatory condition which affects the skin. It also affects the arms, legs, scalp, oral mucosa, nails and…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Context of Vilambika disorder Vilambika is a gastrointestinal disorder. Vilambika has been explained in Sushruta Samhita Uttara Sthana Section, Chapter 56. Master Sushruta…

Article by Dr Manasa S, B.A.M.S A Baker’s cyst, also known as a popliteal cyst or synovial cyst, is a small, fluid-filled bump that forms on the back of the knee. This condition arises when…

Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) Meteorism, also known as tympanites, is characterized by the accumulation of gas within the gastrointestinal (GI) tract, leading to bloating and abdominal distension.…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Sthiradi Niruha / Asthapana Basti Reference – The reference of this praised decoction enema is from Charaka Samhita – Siddhi Sthana Chapter 3, Verses…

I spent last weekend hosting a handful of friends at our family home on Bald Head Island. Here is the recap!  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…

Allowed to range freely and eat grass, rather than grain, bison have less fat than their cow counterparts, and their meat is less marbled than beef, meaning that fat is easier to opt in or…

Good salads are all about matching seasonal vegetables with a distinct dressing. This delicious salad combines the freshness of spinach and the earthiness of mushrooms with the vibrant creaminess of a homemade Green Goddess dressing.…