Say hello to your new morning obsession! Inspired by the viral strawberry matcha latte, this vibrant breakfast version combines the antioxidant power of matcha with juicy strawberries for a naturally energizing start to the day.…
Ways To Stay Healthy This Holiday Season
These tips to stay healthy this holiday season will help you balance happy and healthy so you feel great at the end of the night – and the end of the season! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container…
Chia Seed (Salvia hispanica L.) Health Benefits
Article By: Dr. Shilpa RamdasChia seeds – Small oval shaped seeds that are obtained from the plant Salvia Hispanica. In recent years, Chia seeds have gained worldwide recognition for their nutritional benefits and medicinal properties.…
Curry Lemon Pistachio Quinoa
This delightfully bright and flavourful side dish might just steal the show at your next meal. Quinoa gives this recipe a nice punch of plant-based protein, while a myriad of seeds and herbs come together…
Ditch the Candle, Keep the Cozy: Aera’s Festive…
Ah, the holiday season is finally upon us! That wonderful time when the world transforms into a cozy scene of glowing lights, plaid blankets, and delicious smells wafting from the kitchen. Whether you’re hosting a…
Roasted Honeynut Squash
A healthy side dish made simple with this easy four ingredient roasted honeynut squash. Just slice and roast for a delicious veggie side full of healthy goodness and flavor. Why Make This Recipe? One-pan –…
Brimhana and Langhana: Two most important forms of…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S In Ayurveda, treatment has been classified into many types by many Acharyas. A twofold classification of treatments into Brimhana and Langhana is very…
Oliveda Beauty Elixirs: Drinkable Skincare
I’m sharing all about Oliveda Beauty Elixirs and why you may want to incorporate them into your beauty and wellness routine. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…
Kala: The time factor is ‘Bhagawan Swayambhu’
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Kala means ‘time factor’. The time factor is everything in our life because it changes everything. Kala is responsible for our manifestation, existence…