Recently I had the absolute pleasure of connecting with you, my most precious JSHealth community during our live Zoom session – and my heart is still so full! These moments where we gather to support…
Kala: The time factor is ‘Bhagawan Swayambhu’
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Kala means ‘time factor’. The time factor is everything in our life because it changes everything. Kala is responsible for our manifestation, existence…
Buckwheat Spinach Pancake Stack
Who said pancakes can’t be enjoyed for dinner? Gluten free and protein packed, this is a fantastic dish to enjoy any time of day. Buckwheat, though it contains the word “wheat,” is gluten free and…
6 Easy Entertaining Recipes
With Thanksgiving and the holiday season around the corner, it’s the perfect time to bring friends and family together over delicious, nourishing food. I’ve put together six of my easiest, crowd-pleasing recipes – I personally…
Lentil Stuffed Sweet Potatoes
Published: Nov 12, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment These lentil stuffed sweet potatoes are a hearty, vegetarian…
Cauliflower Steak Recipe
This show-stopping cauliflower steak recipe features juicy and crisp cauliflower steaks in a paprika spiced olive oil that is roasted to perfection. Serve with your favorite side dish for a delicious vegetarian main that even…
Shat Utkrushtatama Bhava
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Shat = sixUtkrushtatama – bestBhavas – factors, habits Master Charaka mentions six best habits worth practicing in our life. They can also be…
Dasha Pranayatana: Meaning, Importance of its Knowledge for…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dasha = tenPrana = life element, life forceAyatana = place, abode, seat Dasha Prana Ayatanas are the 10 seats in the body where…
Peripheral Vascular Disease (PVD): Causes, Symptoms, Prevention, Treatment,…
Article by Dr Manasa S, B.A.M.S Peripheral vascular disease (PVD) refers to any disease or disorder affecting the circulatory system outside of the brain and heart, often synonymous with peripheral artery disease. It is the…