Many of us enter a new year intending to eat better. Whether this means trimming back on sugar or committing to prepare more home-cooked meals, the goal to improve nutrition is a near-universal resolution.Perhaps one…
Ashtanga Hridayam Cikitsasthanam Chapter 20 Shvitra Krimi Chikitsitam…
The 20th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svitra Krimi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of leucoderma and worms. The topics covered in this chapter include –…
Setting The Fall Self-Care Scene: 5 Items Our…
WHILE IT STILL FEELS like it’s the dead of summer in Los Angeles, we’re actively calling in fall’s cooling energy to help slow things down, start looking inward, and enter our Quiet Era.Historically, fall is…
True Botanicals Review
It’s been a while since I’ve posted a clean beauty review. Between pregnancy and having a baby, skincare has taken a bit of a backseat so I haven’t had much to update you on. However,…
Ashtanga Hridayam Chikitsasthanam Chapter 19: Kushta Chikitsa (Treatment…
The 19th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Kustha Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of skin diseases’. The topics covered in this chapter include – Snehapana –…
What to Do in Charlottesville
Coming to Charlottesville? Here’s a list of what to do in Charlottesville during a stay, from outdoorsy activities to wineries to sightseeing. As a longtime resident (14 years!) of Charlottesville, VA, it is fair to…
Ashtanga Hridayam Cikitsasthanam Chapter 18: Visarpa Chikitsa (Treatment…
The 18th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Visarpa Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of herpes’. The topics covered in this chapter include – Treatment principles in…
Ashtanga Hridayam Chikitsa Sthanam Chapter 17: Shvayathu Chikitsitam…
The 17th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Svayathu Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of dropsy’. The topics covered in this chapter include – Sarvanga Sopha Cikitsa…
Ashtanga Hridayam Chikitsa stanam Chapter 16: Pandu Chikitsitam…
The 16th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Pandu Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of anemia’. The topics covered in this chapter include – Use of Kalyanaka…