Move over Panera because this potato broccoli cheddar soup is the new soup in town! It’s creamy and flavorful and ready in just 30 minutes. The perfect bowl of comfort as the temps cool down!…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Master Charaka, In the 30th chapter of Sutra Sthana – Arthe Dasha Maha Mooliya Adhyaya, discusses about the interrelationship between Ayurveda, Varnas –…

Crazy flavorful 15-minute curry chicken salad with tahini dressing is guaranteed to become a staple! Just like its sister Curried Chickpea Salad, we're adding major flavor and texture vibes with raisins, celery, cashews, green onion…

Imagine growing up surrounded by the vibrant flavors and warm hospitality of the Mediterranean—that’s exactly how Suzy Karadsheh, the creator behind The Mediterranean Dish, began her culinary journey. Born in Port Said, Egypt, Suzy was…

Looking for a Dew Skin replacement? I’m sharing my honest review of several tinted moisturizers, and which one I like best! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…

1 cup water 1/2 tsp cinnamon pinch of salt  2-3 tbsp desired sweetener Place steel cut oats, almond milk, water, cinnamon and salt in a large pot and bring to a boil. Stir well and…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dhairya means courage or giving reassurance. This is not just a gesture or kind hearted approach towards the other person, it forms an…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Smriti means memory. According to Master Charaka it is one of the most important interventional tools which branch out from Sattvavajaya Chikitsa or…