Say good morning to creamy Matcha Chia Pudding with Greek yogurt--a super quick, protein and fiber-packed breakfast that's giving matcha latte vibes (and actually keeps you full!). We're talking delish, not too earthy vanilla matcha…
Vidagdhajirna: Meaning, Causes, Symptoms, Treatment Options
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SVidagdhajirna is a type of ajirna – indigestion. The word Vidagdhajirna is made up of two terms –– Vidagdha – this…
Mediterranean Baked Salmon
Sail into weekend entertaining with this one-pan wonder, perfect for your Easter celebrations! Beneath the golden crust of the salmon lies a mouthwatering blend of tangy lemon slices, vibrant red onion, baby capers and salty…
I Tried David Beckham’s IM8 – Here’s How…
If there’s one thing I’ve perfected, it’s my daily supplement routine. Call it dedication or just a commitment to feeling my best, but I’ve amassed a mini-apothecary’s worth of multivitamins, probiotics, daily greens, CoQ10, MSM,…
Digital Health Care for Seniors: Top Tools and…
Smartwatches: the wrist revolutionRemember when watches just told time? Now, they’re the James Bond gadgets of health care. From tracking your heart rate to reminding you about medications and counting your steps, this handy aid…
Lentil Tabbouleh Salad Recipe
Published: Nov 19, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment This easy lentil tabbouleh salad is fantastic for meal…
10 Delicious Soups and Stews You’ll Want to…
Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…
2024 Beauty Gift Guide
My 2024 beauty gift guide with clean beauty products from Beautycounter, Colleen Rothschild, Crunchi, Dime, and Oliveda – from luxe moisturizers to entertaining advent calendars, there’s something for everyone. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…
Protein Brownies
These healthy protein brownies have 8.5 grams of protein per serving and are fudgy and gooey just like traditional brownies! Ditch the boxed mix and reach for these healthier swaps in these delightful protein brownies.…