Abnormal breathing (lung) sounds

Article by Dr Manasa S, B.A.M.S Lung sounds are an important aspect of medical examinations, providing clues about your respiratory health. When you breathe in and out, a healthcare provider uses a stethoscope to listen…

Sarcopenia: Ayurveda Understanding

Sarcopenia is a condition wherein there is quantitative loss of muscles. It is defined as ‘lack of flesh’. It is usually an age-related degeneration which is common in people over 50 years of age. In…

Blackberry Bellini

Indulge your senses in a refreshing burst of vitality with this exquisite Blackberry Bellini, a delightful beverage that combines the succulent richness of blackberries with invigorating hints of rosemary and zesty lime.No berry is off…

Gluten-Free Focaccia Meat Sandwich

Transport your taste buds to a sun-soaked picnic with this irresistible gluten-free focaccia sandwich. As we embrace the warmth of summer, there’s nothing quite like the comforting aroma of freshly baked focaccia paired with savoury…