Thanksgiving is right around the corner. Enjoy your Thanksgiving dinner and the company of family and friends with these 20 Healthy Thanksgiving Sides including healthy cornbread, roasted vegetables, delicious salads and brussels sprouts galore! Delicious…

Published: Nov 21, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 4 Comments Sautéed green beans and mushrooms are quick and easy to…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SShodhana means cleansing. The body needs a regular cleansing and it is done through the Panchakarma Therapies. The four types of Shodhana, except Anuvasana…

Published: Nov 20, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 2 Comments Turkey rice soup is a fantastic way to use up…

Enjoy the best of fall in this farro stuffed delicata squash with pecans, pumpkin seeds, pomegranates and goat cheese. Complete this vegetarian dinner with a delicious balsamic vinegar dressing that adds depth and flavor for…

Here’s a recap of my friend trip to the Outer Banks. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap…

Crispy tofu is paired with quinoa and veggies and topped with a delicious green goddess dressing in these hearty and nutritious green goddess bowls. The perfect vegetarian dinner or lunch recipe that you can feel…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SPeripheral vascular disease (PVD) is a disease which affects the blood vessels. Any disorder or disease affecting the circulatory system outside of the brain…