These burgers are hearty and slightly sweet with mild Indian spices. For quick and easy assembly, prepare the rice and sweet potato ahead of time. Sweet potatoes cook easily in a microwave in about six…
Chicken Shawarma Meatball Bowl With Yogurt Tahini Sauce
Elevate your weeknight dinner with juicy chicken shawarma meatballs atop fluffy rice, fresh veggies and creamy tahini yogurt sauce! Bursting with bold middle eastern spices, these easy ground chicken meatballs bake up in the oven…
5-Minute Creamy Raspberry Smoothie with Peanut Butter
This thick and creamy frozen raspberry smoothie tastes like a PB&J! Made with frozen banana, salted peanut butter and vanilla, it's perfectly balanced, not overly sweet, and packs nearly 12g of filling fiber. Simply whiz…
Lately: May The Force Be With You
Here’s what we did around Star Wars Day! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l…
10 Blueberry Breakfast Recipes
I’m sharing some of my favorite blueberry breakfast recipes to help you add variety and a boost of health to your breakfast routine. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a…
Creamy Chickpea Salad
Whip up this refreshing chickpea salad for a quick lunch or satisfying side. Crisp veggies, hearty chickpeas, and a rich tahini dressing bring bold flavor and plant-based power. Why this recipe works Creamy but light:…
5 JSHealth Recipes That Went Viral
These nourishing JSHealth recipes went viral for all the right reasons — they’re quick to make, full of flavor, and loaded with fresh, whole food ingredients. From the protein-packed toast that fueled the internet, to…
Past, Present and Future: Which to worry about,…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S A quote from Vairagya Shatakam says ‘Kalaya Tasmai Namaha’ which means ‘Oh time, I bow with respect to you!’. This statement says a…
De Quervain’s Tenosynovitis: Causes, Symptoms, Prevention, Treatment, Ayurveda…
Article by Dr Manasa S, B.A.M.S De Quervain’s tenosynovitis is a painful condition characterized by swelling in the tendons around the thumb, specifically impacting the abductor pollicis longus and extensor pollicis brevis muscles. Named…