Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SOvereating is such a habit that it eventually pulls the person into the dungeons of many health issues. Many people do not eat healthy…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Vagbhata has explained three types of Sneha i.e. Shodhana, Shamana and Brimhana Sneha depending on the purpose of why these unctuous substances have…

Some things are just better together, and this recipe embodies that concept deliciously. Addictive, crispy roasted chickpeas and rich dark chocolate are harmoniously married together as candy clusters. These two-bite morsels not only satisfy your…

My family's obsessed with this hearty yet simple sausage pasta perfect for weeknight dinners. It's packed with fresh broccoli, Parmesan, good olive oil, green olives, and lemon zest to hit all the flavor and texture…

Puffy, moist whole grain banana muffins sans eggs and dairy! Made with tons of banana for classic flavor, sweetened with a touch of maple syrup, and amped up with flax for a fiber boost. My…

I’m sharing my love for walking and why winter walks are my favorite. The key is bundling up and breathing in the crisp air! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…

Whether you’re looking for a classic club or loaded veggie sub, I’m sharing 15 delicious sandwich recipes that are healthy and satiating.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content…