Recently I had the absolute pleasure of connecting with you, my most precious JSHealth community during our live Zoom session – and my heart is still so full! These moments where we gather to support…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S We do not have any condition explained in Ayurveda which can be directly correlated with ‘Extensor Tendinitis’. This article will be a hypothetical…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Bhumi Desha comprises the geographical pieces of land wherein we inhabit. Sadharana Desha is one of the Bhumi Deshas, the other two…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Brahma / Brahmi – creator, pertaining to the creator of the world ‘Lord Brahma’ Muhurta – time period of approximately 48 minutes…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Manipura Chakra is the third Chakra explained in the chronology of the Chakra ecosystem. It is located in between Anahata Chakra (heart…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Akshepaka = convulsions Jwara = fevers Akshepaka Jwaras are fevers which manifest along with convulsion – ‘convulsive fevers’ or ‘febrile seizures’. We…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction or contentment is a different kind of mathematics. It is all about how we look at ‘too much’ and ‘too less’…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vatatapika Rasayana is one among the twofold broad classification of Rasayana, the other one being Kutipraveshika Rasayana. Reference – Related Reading –…

Each April we celebrate Earth Day, when millions of people around the globe are inspired to celebrate the environment. But, in an era when planetary health can seem exceptionally dire, these moments are increasingly important…

Somewhere between a Mexican salsa macha and a pesto, this herby dip gets an earthy base of toasted pumpkin seeds, tempered by fresh cilantro, lots of zesty lime, and a dash of heat from jalapenos…